LIMITED SPOTS AVAILABLE First Come First Serve!
Deepen your understanding, practice, and teaching techniques for aerial yoga. Our course encourages form correction, student growth, and a challenging fitness program! Trainees will learn to utilize our tools to lead a technique oriented class. By the end of your training, you should be able to:
-Recognize common posture problems
-Present proper technique, modifications, and corrections in each exercise
-Safely spot students
-Create a full body balanced class flow
-Proper Rigging & Hammock Safety
-Lead and manage a class
Curriculum Consists of:
SAFETY & RIGGING
FULL BODY BALANCE
WRAPS & GRIPS
Trainees will be required to attend all scheduled training hours, observe aerial yoga class, and practice leading a class during the practical exam.
At the end of the program, one trainee picked by the trainer will receive a teaching slot at Jagged Vertical Dance & Fitness, and all approved trainees will be added to our sub list.
Saturday 8/5 4p-8p
Sunday 8/6 9a-1p
Saturday 8/12 4p-8p
Sunday 8/13 9a-1p
Saturday 8/19 4p-8p
Sunday 8/20 9a-1p
+2 Class Observations of choice
About Your Trainer:
Jessica Anderson-Gwin is the owner of Jagged Vertical Dance & Fitness. She has 20 years of dance experience, is a UCLA Arts Bridge scholar and B.A. dance program graduate, curriculum creation training, an arts educator, BASI Pilates training, 13 years of teaching experience, and 7 years of pole and aerial experience.