Doubles Lyra with The Furies LA - Sara VonGillern and Gabrielle Angeles
Prepared to be "HOOP-notized" in this two-hour Lyra choreography workshop for TWO! This workshop is designed for those who are interested in expanding their Lyra technique with a partner. Sara and Gabi - aerialists from The Furies LA - will guide you through a series of partner stretches and conditioning exercises to demonstrate ways to increase your flexibility and strength, while also preparing you for the shapes you will create with your partner in the hoop. You will learn a series of stunning poses, mounts and graceful transitions. They challenge you to perform this sequence with music with your partner. They will cover some basics of safety and spotting as well as ways to approach partner exploration on your own.
You do not need a partner, but attending with a partner is welcome! $45 for a single attendee $40 each to bring a partner!