3:30p Flow Foundations Beg/Int Level
90 min. $85
Build confidence and fluidity as you learn essential transitions that link your hoop skills into smooth, continuous sequences. We’ll explore mounts, rolls, and movement pathways that help you move more freely and artistically around the hoop. This workshop will focus on the bread and butter of aerial hoop sequencing.
5:15p Flow Elevation Int/Adv Level
We will take your sequencing to the next level with dynamic, high-level transitions designed to refine your flow and expand your vocabulary with creative sequencing. Expect more challenging rolls, complex pathways, and movement options that challenge your control and precision with the aerial hoop.